50.0 km | 05:49:23 | 06:59/km日期: 2018-10-10 05:03 - 平均心率: 123 - 卡路里: 3075 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'58" / 07'08" / 06'56" / 07'03" / 07'42" / 06'54" / 06'42" / 06'32" / 06'38" / 17'47" / 06'09" / 05'59" / 06'27" / 06'03" / 06'08" / 10'41" / 10'40" / 06'33" / 07'49" / 06'39" / 24'00" / 08'40" / 08'48" / 06'56" / 06'17" / 06'21" / 05'50" / 05'55" / 21'52" / 06'04" / 06'14" / 05'38" / 05'38" / 14'21" / 08'31" / 09'03" / 07'53" / 11'44" / 05'47" / 31'47" / 06'07" / 05'53" / 11'29" / 05'58" / 05'56" / 05'59" / 07'04" / 06'55" / 06'10" / 05'52" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'01") | 1000 / 1000 |
| 2 | | 07'07" (+01'30") | 1000 / 2000 |
| 3 | | 06'56" (+01'19") | 1000 / 3000 |
| 4 | | 07'03" (+01'26") | 1000 / 4000 |
| 5 | | 07'42" (+02'05") | 1000 / 5000 |
| 6 | | 06'53" (+01'16") | 1000 / 6000 |
| 7 | | 06'42" (+01'05") | 1000 / 7000 |
| 8 | | 06'32" (+00'55") | 1000 / 8000 |
| 9 | | 06'37" (+01'00") | 1000 / 9000 |
| 10 | | 08'11" (+02'34") | 1000 / 10000 |
| 11 | | 06'08" (+00'31") | 1000 / 11000 |
| 12 | | 05'58" (+00'21") | 1000 / 12000 |
| 13 | | 06'27" (+00'50") | 1000 / 13000 |
| 14 | | 06'02" (+00'25") | 1000 / 14000 |
| 15 | | 06'07" (+00'30") | 1000 / 15000 |
| 16 | | 10'41" (+05'04") | 1000 / 16000 |
| 17 | | 10'40" (+05'03") | 1000 / 17000 |
| 18 | | 06'32" (+00'55") | 1000 / 18000 |
| 19 | | 07'49" (+02'12") | 1000 / 19000 |
| 20 | | 06'38" (+01'01") | 1000 / 20000 |
| 21 | | 10'19" (+04'42") | 1000 / 21000 |
| 22 | | 08'40" (+03'03") | 1000 / 22000 |
| 23 | | 08'48" (+03'11") | 1000 / 23000 |
| 24 | | 06'55" (+01'18") | 1000 / 24000 |
| 25 | | 06'13" (+00'36") | 1000 / 25000 |
| 26 | | 06'24" (+00'47") | 1000 / 26000 |
| 27 | | 05'50" (+00'13") | 1000 / 27000 |
| 28 | | 05'55" (+00'18") | 1000 / 28000 |
| 29 | | 09'31" (+03'54") | 1000 / 29000 |
| 30 | | 06'04" (+00'27") | 1000 / 30000 |
| 31 | | 06'13" (+00'36") | 1000 / 31000 |
| 32 | | 05'37" | 1000 / 32000 |
| 33 | | 05'38" (+00'01") | 1000 / 33000 |
| 34 | | 06'52" (+01'15") | 1000 / 34000 |
| 35 | | 08'29" (+02'52") | 1000 / 35000 |
| 36 | | 09'04" (+03'27") | 1000 / 36000 |
| 37 | | 06'34" (+00'57") | 1000 / 37000 |
| 38 | | 07'07" (+01'30") | 1000 / 38000 |
| 39 | | 05'47" (+00'10") | 1000 / 39000 |
| 40 | | 07'38" (+02'01") | 1000 / 40000 |
| 41 | | 06'06" (+00'29") | 1000 / 41000 |
| 42 | | 05'53" (+00'16") | 1000 / 42000 |
| 43 | | 06'05" (+00'28") | 1000 / 43000 |
| 44 | | 05'57" (+00'20") | 1000 / 44000 |
| 45 | | 05'56" (+00'19") | 1000 / 45000 |
| 46 | | 05'59" (+00'22") | 1000 / 46000 |
| 47 | | 07'03" (+01'26") | 1000 / 47000 |
| 48 | | 06'55" (+01'18") | 1000 / 48000 |
| 49 | | 06'10" (+00'33") | 1000 / 49000 |
| 50 | | 05'51" (+00'14") | 1000 / 50000 |
| 51 | | 04'38" | 18 / 50018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 375.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'08" | 00:15'06" |
| 3 | 06'56" | 00:22'02" |
| 4 | 07'03" | 00:29'05" |
| 5 | 07'42" | 00:36'47" |
| 6 | 06'54" | 00:43'41" |
| 7 | 06'42" | 00:50'23" |
| 8 | 06'32" | 00:56'55" |
| 9 | 06'38" | 01:03'33" |
| 10 | 17'47" | 01:21'20" |
| 11 | 06'09" | 01:27'29" |
| 12 | 05'59" | 01:33'28" |
| 13 | 06'27" | 01:39'55" |
| 14 | 06'03" | 01:45'58" |
| 15 | 06'08" | 01:52'06" |
| 16 | 10'41" | 02:02'47" |
| 17 | 10'40" | 02:13'27" |
| 18 | 06'33" | 02:20'00" |
| 19 | 07'49" | 02:27'49" |
| 20 | 06'39" | 02:34'28" |
| 21 | 24'00" | 02:58'28" |
| 22 | 08'40" | 03:07'08" |
| 23 | 08'48" | 03:15'56" |
| 24 | 06'56" | 03:22'52" |
| 25 | 06'17" | 03:29'09" |
| 26 | 06'21" | 03:35'30" |
| 27 | 05'50" | 03:41'20" |
| 28 | 05'55" | 03:47'15" |
| 29 | 21'52" | 04:09'07" |
| 30 | 06'04" | 04:15'11" |
| 31 | 06'14" | 04:21'25" |
| 32 | 05'38" | 04:27'03" |
| 33 | 05'38" | 04:32'41" |
| 34 | 14'21" | 04:47'02" |
| 35 | 08'31" | 04:55'33" |
| 36 | 09'03" | 05:04'36" |
| 37 | 07'53" | 05:12'29" |
| 38 | 11'44" | 05:24'13" |
| 39 | 05'47" | 05:30'00" |
| 40 | 31'47" | 06:01'47" |
| 41 | 06'07" | 06:07'54" |
| 42 | 05'53" | 06:13'47" |
| 43 | 11'29" | 06:25'16" |
| 44 | 05'58" | 06:31'14" |
| 45 | 05'56" | 06:37'10" |
| 46 | 05'59" | 06:43'09" |
| 47 | 07'04" | 06:50'13" |
| 48 | 06'55" | 06:57'08" |
| 49 | 06'10" | 07:03'18" |
| 50 | 05'52" | 07:09'10" |
| 50.0 | 04'30" | 07:09'15" |
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