14.5 km | 01:30:03 | 06:12/km日期: 2018-10-06 16:58 - 卡路里: 784 Cal - 總步數: 13908 - 平均步頻: 154 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 06'06" / 05'49" / 05'51" / 05'46" / 05'39" / 05'36" / 05'43" / 05'51" / 05'39" / 05'09" / 04'57" / 04'51" / 08'23" / 08'29" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'16") | 1001 / 1001 | 181 / 90 |
2 | | 05'47" (+00'58") | 1003 / 2005 | 182 / 94 |
3 | | 05'50" (+01'01") | 1002 / 3007 | 184 / 92 |
4 | | 05'45" (+00'56") | 1000 / 4008 | 184 / 94 |
5 | | 05'38" (+00'49") | 1002 / 5011 | 184 / 96 |
6 | | 05'37" (+00'48") | 1005 / 6017 | 183 / 96 |
7 | | 05'43" (+00'54") | 1006 / 7023 | 181 / 96 |
8 | | 05'46" (+00'57") | 1004 / 8027 | 182 / 95 |
9 | | 05'37" (+00'48") | 1004 / 9032 | 184 / 96 |
10 | | 05'06" (+00'17") | 1009 / 10042 | 184 / 106 |
11 | | 04'55" (+00'06") | 1006 / 11048 | 184 / 110 |
12 | | 04'49" | 1006 / 12054 | 185 / 111 |
13 | | 08'23" (+03'34") | 1008 / 13063 | 77 / 154 |
14 | | 08'31" (+03'42") | 1003 / 14066 | 107 / 109 |
15 | | 11'36" (+06'47") | 519 / 14586 | 5 / 1624 |
10月累積里程 :
114.84 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'46" | 00:23'32" |
5 | 05'39" | 00:29'11" |
6 | 05'36" | 00:34'47" |
7 | 05'43" | 00:40'30" |
8 | 05'51" | 00:46'21" |
9 | 05'39" | 00:52'00" |
10 | 05'09" | 00:57'09" |
11 | 04'57" | 01:02'06" |
12 | 04'51" | 01:06'57" |
13 | 08'23" | 01:15'20" |
14 | 08'29" | 01:23'49" |
14.5 | 11'59" | 01:30'03" |