10.0 km | 00:59:12 | 05:54/km日期: 2018-10-12 05:37 - 卡路里: 207 Cal - 總步數: 10376 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'24" / 06'14" / 06'13" / 06'05" / 05'52" / 05'45" / 05'49" / 05'44" / 05'29" / 05'26" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'59") | 1000 / 1000 | 172 / 90 |
2 | | 06'12" (+00'48") | 1002 / 2003 | 174 / 92 |
3 | | 06'12" (+00'48") | 1001 / 3004 | 174 / 92 |
4 | | 06'04" (+00'40") | 1001 / 4005 | 175 / 93 |
5 | | 05'51" (+00'27") | 1000 / 5006 | 175 / 96 |
6 | | 05'44" (+00'20") | 1000 / 6007 | 176 / 98 |
7 | | 05'48" (+00'24") | 1002 / 7009 | 176 / 97 |
8 | | 05'44" (+00'20") | 1007 / 8016 | 176 / 98 |
9 | | 05'27" (+00'03") | 1006 / 9023 | 176 / 103 |
10 | | 05'24" | 1002 / 10026 | 176 / 104 |
10月累積里程 :
227.29 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'14" | 00:12'38" |
3 | 06'13" | 00:18'51" |
4 | 06'05" | 00:24'56" |
5 | 05'52" | 00:30'48" |
6 | 05'45" | 00:36'33" |
7 | 05'49" | 00:42'22" |
8 | 05'44" | 00:48'06" |
9 | 05'29" | 00:53'35" |
10 | 05'26" | 00:59'01" |
10.0 | 09'10" | 00:59'12" |