22.0 km | 03:01:55 | 08:15/km日期: 2018-10-13 07:48 - 卡路里: 1189 Cal - 總步數: 30544 - 平均步頻: 167 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 09'17" / 07'05" / 06'53" / 07'30" / 07'00" / 07'20" / 06'55" / 07'02" / 06'48" / 17'55" / 08'16" / 07'20" / 07'25" / 07'27" / 07'22" / 09'22" / 10'18" / 08'25" / 07'15" / 08'26" / 07'24" / 08'38" / 28'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'13" (+02'29") | 1008 / 1008 | 168 / 64 |
| 2 | | 07'03" (+00'19") | 1004 / 2012 | 169 / 83 |
| 3 | | 06'53" (+00'09") | 1010 / 3022 | 169 / 85 |
| 4 | | 07'22" (+00'38") | 1005 / 4027 | 169 / 79 |
| 5 | | 06'58" (+00'14") | 1003 / 5031 | 168 / 85 |
| 6 | | 07'18" (+00'34") | 1003 / 6034 | 169 / 80 |
| 7 | | 06'56" (+00'12") | 1009 / 7043 | 167 / 86 |
| 8 | | 06'58" (+00'14") | 1004 / 8048 | 175 / 81 |
| 9 | | 06'44" | 1010 / 9059 | 168 / 87 |
| 10 | | 17'43" (+10'59") | 1011 / 10070 | 113 / 49 |
| 11 | | 08'12" (+01'28") | 1007 / 11078 | 163 / 74 |
| 12 | | 07'17" (+00'33") | 1004 / 12082 | 167 / 81 |
| 13 | | 07'25" (+00'41") | 1010 / 13092 | 165 / 81 |
| 14 | | 07'18" (+00'34") | 1005 / 14098 | 166 / 82 |
| 15 | | 07'20" (+00'36") | 1008 / 15107 | 173 / 78 |
| 16 | | 09'24" (+02'40") | 1001 / 16108 | 197 / 53 |
| 17 | | 10'14" (+03'30") | 1000 / 17108 | 193 / 50 |
| 18 | | 08'24" (+01'40") | 1011 / 18120 | 180 / 65 |
| 19 | | 07'12" (+00'28") | 1000 / 19120 | 166 / 83 |
| 20 | | 08'22" (+01'38") | 1008 / 20129 | 179 / 66 |
| 21 | | 07'26" (+00'42") | 1008 / 21137 | 169 / 79 |
| 22 | | 08'36" (+01'52") | 1002 / 22140 | 183 / 63 |
10月累積里程 : 431.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 07'05" | 00:16'22" |
| 3 | 06'53" | 00:23'15" |
| 4 | 07'30" | 00:30'45" |
| 5 | 07'00" | 00:37'45" |
| 6 | 07'20" | 00:45'05" |
| 7 | 06'55" | 00:52'00" |
| 8 | 07'02" | 00:59'02" |
| 9 | 06'48" | 01:05'50" |
| 10 | 17'55" | 01:23'45" |
| 11 | 08'16" | 01:32'01" |
| 12 | 07'20" | 01:39'21" |
| 13 | 07'25" | 01:46'46" |
| 14 | 07'27" | 01:54'13" |
| 15 | 07'22" | 02:01'35" |
| 16 | 09'22" | 02:10'57" |
| 17 | 10'18" | 02:21'15" |
| 18 | 08'25" | 02:29'40" |
| 19 | 07'15" | 02:36'55" |
| 20 | 08'26" | 02:45'21" |
| 21 | 07'24" | 02:52'45" |
| 22 | 08'38" | 03:01'23" |
| 22.0 | 27'21" | 03:01'55" |
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