14.1 km | 01:30:08 | 06:23/km日期: 2018-10-12 19:57 - 平均心率: 149 - 卡路里: 888 Cal - 平均步頻: 194
Pace: 06'22" / 06'21" / 06'24" / 06'23" / 06'28" / 06'28" / 06'25" / 06'09" / 06'10" / 06'11" / 06'15" / 06'20" / 06'44" / 06'44" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 12000 / 12000 |
| 2 | | 06'46" (+00'27") | 206 / 12206 |
| 3 | | 06'43" (+00'24") | 1000 / 13206 |
| 4 | | 06'40" (+00'21") | 909 / 14115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 250.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'24" | 00:19'07" |
| 4 | 06'23" | 00:25'30" |
| 5 | 06'28" | 00:31'58" |
| 6 | 06'28" | 00:38'26" |
| 7 | 06'25" | 00:44'51" |
| 8 | 06'09" | 00:51'00" |
| 9 | 06'10" | 00:57'10" |
| 10 | 06'11" | 01:03'21" |
| 11 | 06'15" | 01:09'36" |
| 12 | 06'20" | 01:15'56" |
| 13 | 06'44" | 01:22'40" |
| 14 | 06'44" | 01:29'24" |
| 14.1 | 06'45" | 01:30'11" |
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