12.1 km | 01:01:10 | 05:03/km日期: 2018-10-14 15:40 - 地點: 三多國小 - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'02" / 04'59" / 04'50" / 05'07" / 04'49" / 05'04" / 05'05" / 05'14" / 05'07" / 15'21" / 05'04" / 05'08" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'08") | 991 / 991 |
2 | | 04'59" (+00'08") | 1014 / 2005 |
3 | | 04'51" | 995 / 3000 |
4 | | 05'03" (+00'12") | 1012 / 4012 |
5 | | 04'51" | 991 / 5004 |
6 | | 05'01" (+00'10") | 1008 / 6013 |
7 | | 05'08" (+00'17") | 1003 / 7016 |
8 | | 05'13" (+00'22") | 1001 / 8017 |
9 | | 05'08" (+00'17") | 1014 / 9032 |
10 | | 15'23" (+10'32") | 991 / 10023 |
11 | | 05'06" (+00'15") | 1008 / 11032 |
12 | | 05'05" (+00'14") | 1003 / 12035 |
13 | | 05'19" (+00'28") | 93 / 12129 |
10月累積里程 :
322.59 km new balance MZANTBK3黑 累積 :
1505.6 kmAndroid - asus ASUS_Z01RD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'59" | 00:10'01" |
3 | 04'50" | 00:14'51" |
4 | 05'07" | 00:19'58" |
5 | 04'49" | 00:24'47" |
6 | 05'04" | 00:29'51" |
7 | 05'05" | 00:34'56" |
8 | 05'14" | 00:40'10" |
9 | 05'07" | 00:45'17" |
10 | 15'21" | 01:00'38" |
11 | 05'04" | 01:05'42" |
12 | 05'08" | 01:10'50" |
12.1 | 06'30" | 01:11'29" |