13.0 km | 02:00:35 | 09:17/km日期: 2018-10-13 07:41 - 平均心率: 118 - 卡路里: 706 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 73%
Pace: 09'14" / 09'01" / 08'52" / 09'40" / 09'00" / 09'01" / 12'13" / 08'24" / 08'50" / 09'13" / 08'41" / 09'23" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+00'50") | 1000 / 1000 |
| 2 | | 09'00" (+00'36") | 1000 / 2000 |
| 3 | | 08'51" (+00'27") | 1000 / 3000 |
| 4 | | 09'39" (+01'15") | 1000 / 4000 |
| 5 | | 09'00" (+00'36") | 1000 / 5000 |
| 6 | | 09'01" (+00'37") | 1000 / 6000 |
| 7 | | 12'12" (+03'48") | 1000 / 7000 |
| 8 | | 08'24" | 1000 / 8000 |
| 9 | | 08'49" (+00'25") | 1000 / 9000 |
| 10 | | 09'12" (+00'48") | 1000 / 10000 |
| 11 | | 08'41" (+00'17") | 1000 / 11000 |
| 12 | | 09'22" (+00'58") | 1000 / 12000 |
| 13 | | 09'21" (+00'57") | 968 / 12968 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
148.19 km 
asics DynaFlyte2 2018東京 累積 :
540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 09'01" | 00:18'15" |
| 3 | 08'52" | 00:27'07" |
| 4 | 09'40" | 00:36'47" |
| 5 | 09'00" | 00:45'47" |
| 6 | 09'01" | 00:54'48" |
| 7 | 12'13" | 01:07'01" |
| 8 | 08'24" | 01:15'25" |
| 9 | 08'50" | 01:24'15" |
| 10 | 09'13" | 01:33'28" |
| 11 | 08'41" | 01:42'09" |
| 12 | 09'23" | 01:51'32" |
| 13.0 | 09'20" | 02:00'35" |
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