8.6 km | 00:55:19 | 06:26/km日期: 2018-10-11 05:17 - 卡路里: 373 Cal
Pace: 07'19" / 06'44" / 06'53" / 06'44" / 06'30" / 06'45" / 05'57" / 05'19" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'53") | 996 / 996 |
2 | | 06'47" (+01'27") | 1002 / 1998 |
3 | | 06'52" (+01'32") | 990 / 2989 |
4 | | 06'40" (+01'20") | 1006 / 3996 |
5 | | 06'33" (+01'13") | 1009 / 5005 |
6 | | 06'45" (+01'25") | 984 / 5989 |
7 | | 05'57" (+00'37") | 1016 / 7006 |
8 | | 05'20" | 1014 / 8021 |
9 | | 05'16" | 575 / 8596 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'44" | 00:14'03" |
3 | 06'53" | 00:20'56" |
4 | 06'44" | 00:27'40" |
5 | 06'30" | 00:34'10" |
6 | 06'45" | 00:40'55" |
7 | 05'57" | 00:46'52" |
8 | 05'19" | 00:52'11" |
8.6 | 05'15" | 00:55'19" |