21.0 km | 01:36:20 | 04:34/km日期: 2018-10-14 16:22 - 平均心率: 172 - 卡路里: 919 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 04'23" / 04'25" / 04'30" / 04'31" / 04'34" / 04'32" / 04'37" / 04'37" / 04'36" / 04'35" / 05'17" / 04'36" / 04'39" / 04'40" / 04'41" / 04'43" / 04'41" / 04'34" / 04'36" / 04'24" / 04'06" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'17") | 1000 / 1000 |
2 | | 04'25" (+00'19") | 1000 / 2000 |
3 | | 04'30" (+00'24") | 1000 / 3000 |
4 | | 04'30" (+00'24") | 1000 / 4000 |
5 | | 04'33" (+00'27") | 1000 / 5000 |
6 | | 04'32" (+00'26") | 1000 / 6000 |
7 | | 04'37" (+00'31") | 1000 / 7000 |
8 | | 04'36" (+00'30") | 1000 / 8000 |
9 | | 04'36" (+00'30") | 1000 / 9000 |
10 | | 04'35" (+00'29") | 1000 / 10000 |
11 | | 05'16" (+01'10") | 1000 / 11000 |
12 | | 04'35" (+00'29") | 1000 / 12000 |
13 | | 04'38" (+00'32") | 1000 / 13000 |
14 | | 04'39" (+00'33") | 1000 / 14000 |
15 | | 04'41" (+00'35") | 1000 / 15000 |
16 | | 04'42" (+00'36") | 1000 / 16000 |
17 | | 04'41" (+00'35") | 1000 / 17000 |
18 | | 04'34" (+00'28") | 1000 / 18000 |
19 | | 04'35" (+00'29") | 1000 / 19000 |
20 | | 04'23" (+00'17") | 1000 / 20000 |
21 | | 04'06" | 1000 / 21000 |
22 | | 03'16" | 16 / 21016 |
金門裕𡻀