13.2 km | 01:37:56 | 07:24/km日期: 2018-10-15 07:47 - 總爬升: 282 m - 卡路里: 714 Cal - 總步數: 16640 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 07'15" / 06'45" / 07'51" / 08'04" / 07'05" / 07'05" / 07'10" / 07'30" / 06'55" / 07'44" / 07'21" / 07'32" / 07'46" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'32") | 1002 / 1002 | 177 / 77 |
| 2 | | 06'42" | 1006 / 2009 | 173 / 86 |
| 3 | | 07'48" (+01'06") | 1006 / 3016 | 172 / 74 |
| 4 | | 08'02" (+01'20") | 1002 / 4018 | 171 / 72 |
| 5 | | 07'03" (+00'21") | 1002 / 5021 | 167 / 84 |
| 6 | | 07'05" (+00'23") | 1011 / 6032 | 167 / 84 |
| 7 | | 07'06" (+00'24") | 1008 / 7040 | 168 / 83 |
| 8 | | 07'23" (+00'41") | 1002 / 8043 | 166 / 81 |
| 9 | | 06'57" (+00'15") | 1006 / 9049 | 166 / 86 |
| 10 | | 07'40" (+00'58") | 1003 / 10053 | 167 / 78 |
| 11 | | 07'20" (+00'38") | 1006 / 11059 | 172 / 79 |
| 12 | | 07'29" (+00'47") | 1004 / 12063 | 172 / 77 |
| 13 | | 07'44" (+01'02") | 1003 / 13067 | 165 / 78 |
| 14 | | 07'43" (+01'01") | 232 / 13299 | 168 / 76 |
10月累積里程 : 431.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'45" | 00:14'00" |
| 3 | 07'51" | 00:21'51" |
| 4 | 08'04" | 00:29'55" |
| 5 | 07'05" | 00:37'00" |
| 6 | 07'05" | 00:44'05" |
| 7 | 07'10" | 00:51'15" |
| 8 | 07'30" | 00:58'45" |
| 9 | 06'55" | 01:05'40" |
| 10 | 07'44" | 01:13'24" |
| 11 | 07'21" | 01:20'45" |
| 12 | 07'32" | 01:28'17" |
| 13 | 07'46" | 01:36'03" |
| 13.2 | 08'05" | 01:37'56" |
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