10.0 km | 00:48:53 | 04:52/km日期: 2018-10-04 21:43 - 卡路里: 540 Cal - 總步數: 8788 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'28" / 04'51" / 04'44" / 04'43" / 04'47" / 04'45" / 04'50" / 04'54" / 04'51" / 04'51" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'44") | 1004 / 1004 | 171 / 107 |
| 2 | | 04'49" (+00'07") | 1004 / 2008 | 180 / 114 |
| 3 | | 04'42" | 1005 / 3013 | 182 / 116 |
| 4 | | 04'42" | 1001 / 4015 | 183 / 115 |
| 5 | | 04'45" (+00'03") | 1005 / 5020 | 182 / 115 |
| 6 | | 04'45" (+00'03") | 1007 / 6028 | 180 / 116 |
| 7 | | 04'47" (+00'05") | 1007 / 7035 | 181 / 114 |
| 8 | | 04'51" (+00'09") | 1008 / 8043 | 179 / 114 |
| 9 | | 04'48" (+00'06") | 1007 / 9051 | 180 / 115 |
| 10 | | 04'48" (+00'06") | 1007 / 10058 | 178 / 116 |
10月累積里程 : 100.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'51" | 00:10'19" |
| 3 | 04'44" | 00:15'03" |
| 4 | 04'43" | 00:19'46" |
| 5 | 04'47" | 00:24'33" |
| 6 | 04'45" | 00:29'18" |
| 7 | 04'50" | 00:34'08" |
| 8 | 04'54" | 00:39'02" |
| 9 | 04'51" | 00:43'53" |
| 10 | 04'51" | 00:48'44" |
| 10.0 | 08'43" | 00:48'53" |
展開計圈分析
留言 
