| 53.2 km | 02:32:09 | 21.0 km/h日期: 2018-10-16 07:33 - 總爬升: 359 m - 卡路里: 2874 Cal - 總步數: 2130 - 平均步頻: 13 - 平均步幅: 2499 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 17.06 (-14.24) | 1007 / 1007 | 9 / 2963 | 2 | | 18.00 (-13.30) | 1004 / 2011 | 9 / 3137 | 3 | | 31.30 | 1012 / 3023 | 46 / 1124 | 4 | | 25.71 (-5.59) | 1013 / 4037 | 20 / 2112 | 5 | | 22.93 (-8.37) | 1003 / 5040 | 17 / 2180 |
6 | | 21.43 (-9.88) | 1002 / 6042 | 9 / 3579 | 7 | | 23.23 (-8.08) | 1006 / 7049 | 9 / 4193 | 8 | | 16.82 (-14.48) | 1002 / 8051 | 7 / 3854 | 9 | | 19.35 (-11.95) | 1012 / 9063 | 4 / 7230 | 10 | | 19.25 (-12.05) | 1002 / 10066 | 7 / 4558 | 11 | | 14.46 (-16.85) | 1002 / 11069 | 7 / 3343 | 12 | | 15.32 (-15.99) | 1007 / 12076 | 3 / 7193 | 13 | | 16.82 (-14.48) | 1007 / 13083 | 18 / 1526 | 14 | | 27.91 (-3.40) | 1003 / 14087 | 55 / 836 | 15 | | 28.12 (-3.18) | 1001 / 15089 | 20 / 2276 | 16 | | 25.71 (-5.59) | 1001 / 16090 | 31 / 1353 | 17 | | 24.00 (-7.30) | 1006 / 17097 | 12 / 3144 | 18 | | 14.34 (-16.96) | 1003 / 18100 | 25 / 929 | 19 | | 30.51 (-0.80) | 1010 / 19111 | 37 / 1366 | 20 | | 22.64 (-8.66) | 1000 / 20112 | 12 / 2943 | 21 | | 10.65 (-20.65) | 1005 / 21118 | 4 / 4189 | 22 | | 17.22 (-14.08) | 1014 / 22132 | 2 / 10143 | 23 | | 19.78 (-11.52) | 1005 / 23137 | 17 / 1932 | 24 | | 13.38 (-17.92) | 1008 / 24145 | 22 / 969 | 25 | | 25.90 (-5.41) | 1004 / 25150 | 14 / 2953 | 26 | | 23.08 (-8.23) | 1004 / 26154 | 7 / 5022 | 27 | | 29.51 (-1.80) | 1003 / 27157 | 18 / 2639 | 28 | | 22.22 (-9.08) | 1012 / 28170 | 3 / 10126 | 29 | | 27.91 (-3.40) | 1000 / 29171 | 5 / 8340 | 30 | | 29.27 (-2.04) | 1008 / 30180 | 24 / 1940 | 31 | | 29.27 (-2.04) | 1011 / 31191 | 19 / 2528 | 32 | | 24.66 (-6.65) | 1013 / 32204 | 12 / 3166 | 33 | | 25.53 (-5.77) | 1002 / 33206 | 16 / 2637 | 34 | | 27.07 (-4.24) | 1002 / 34209 | 8 / 5567 | 35 | | 28.35 (-2.96) | 1002 / 35211 | 10 / 4555 | 36 | | 28.57 (-2.73) | 1000 / 36211 | 6 / 7146 | 37 | | 22.64 (-8.66) | 1006 / 37217 | 5 / 7186 | 38 | | 21.56 (-9.75) | 1005 / 38223 | 11 / 3142 | 39 | | 17.39 (-13.91) | 1005 / 39228 | 7 / 3866 | 40 | | 16.44 (-14.87) | 1000 / 40228 | 12 / 2272 | 41 | | 18.65 (-12.65) | 1000 / 41229 | 5 / 5560 | 42 | | 19.25 (-12.05) | 1008 / 42237 | 23 / 1362 | 43 | | 16.98 (-14.32) | 1009 / 43247 | 18 / 1484 | 44 | | 16.07 (-15.23) | 1002 / 44249 | 11 / 2386 | 45 | | 24.32 (-6.98) | 1012 / 45262 | 20 / 2025 | 46 | | 23.38 (-7.93) | 1000 / 46262 | 24 / 1562 | 47 | | 22.78 (-8.52) | 1003 / 47265 | 6 / 6269 | 48 | | 24.66 (-6.65) | 1012 / 48277 | 11 / 3615 | 49 | | 24.32 (-6.98) | 1011 / 49288 | 7 / 5617 | 50 | | 26.87 (-4.44) | 1003 / 50292 | 16 / 2641 | 51 | | 24.83 (-6.48) | 1003 / 51295 | 18 / 2180 | 52 | | 26.47 (-4.83) | 1012 / 52308 | 24 / 1808 | 53 | | 25.17 (-6.13) | 1006 / 53314 | 5 / 7186 |
10月累積里程 : 624.14 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.9 | 2.9 % | 2 | 17.9 | 1.4 % | 3 | 30.8 | -2.5 % | 4 | 25.7 | 1.4 % | 5 | 22.5 | 2.0 % | 6 | 21.3 | 1.3 % | 7 | 23.1 | 1.2 % | 8 | 16.7 | 2.5 % | 9 | 20.3 | -1.2 % | 10 | 18.8 | 2.2 % | 11 | 15.0 | 5.6 % | 12 | 14.9 | 3.1 % | 13 | 17.6 | 3.0 % | 14 | 34.6 | -4.7 % | 15 | 25.4 | -1.1 % | 16 | 28.1 | -0.7 % | 17 | 24.5 | 3.0 % | 18 | 21.8 | 3.8 % | 19 | 27.1 | 5.7 % | 20 | 30.8 | -2.8 % | 21 | 23.2 | 2.1 % | 22 | 11.3 | 3.1 % | 23 | 16.4 | 2.8 % | 24 | 20.6 | -4.5 % | 25 | 12.9 | 5.2 % | 26 | 24.0 | -3.5 % | 27 | 22.6 | -3.0 % | 28 | 30.3 | -2.7 % | 29 | 21.2 | -2.4 % | 30 | 27.7 | -1.1 % | 31 | 29.5 | -1.4 % | 32 | 28.8 | -1.0 % | 33 | 24.8 | 1.5 % | 34 | 24.7 | -0.8 % | 35 | 26.7 | -0.9 % | 36 | 28.3 | -1.2 % | 37 | 28.3 | -0.8 % | 38 | 24.5 | -1.1 % | 39 | 20.3 | 2.2 % | 40 | 21.1 | 4.0 % | 41 | 15.1 | 4.4 % | 42 | 17.1 | -2.5 % | 43 | 31.6 | 1.7 % | 44 | 32.4 | -0.7 % | 45 | 16.7 | 2.4 % | 46 | 16.0 | 2.2 % | 47 | 24.5 | -1.3 % | 48 | 22.9 | -1.7 % | 49 | 22.6 | -1.8 % | 50 | 24.7 | -1.1 % | 51 | 23.7 | -1.5 % | 52 | 26.7 | 1.6 % | 53 | 24.7 | -1.4 % | 54 | 26.5 | 1.7 % | 55 | 25.0 | -1.0 % | 53.2 | -192.1 | 1.0 % |
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