14.1 km | 01:25:48 | 06:03/km日期: 2018-10-16 17:19 - 卡路里: 764 Cal - 總步數: 15466 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'40" / 05'48" / 05'52" / 05'56" / 06'26" / 05'48" / 05'49" / 05'54" / 06'15" / 05'57" / 06'05" / 06'02" / 06'01" / 06'11" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'50") | 1005 / 1005 | 168 / 89 |
2 | | 05'47" | 1000 / 2006 | 182 / 94 |
3 | | 05'51" (+00'04") | 1000 / 3006 | 181 / 93 |
4 | | 05'55" (+00'08") | 1002 / 4009 | 182 / 92 |
5 | | 06'24" (+00'37") | 1002 / 5012 | 170 / 91 |
6 | | 05'49" (+00'02") | 1003 / 6015 | 182 / 93 |
7 | | 05'47" | 1004 / 7020 | 182 / 94 |
8 | | 06'00" (+00'13") | 1002 / 8023 | 182 / 90 |
9 | | 06'13" (+00'26") | 1001 / 9024 | 182 / 87 |
10 | | 05'57" (+00'10") | 1007 / 10032 | 182 / 91 |
11 | | 06'02" (+00'15") | 1003 / 11036 | 180 / 91 |
12 | | 06'02" (+00'15") | 1006 / 12043 | 181 / 91 |
13 | | 05'59" (+00'12") | 1006 / 13049 | 181 / 91 |
14 | | 06'07" (+00'20") | 1007 / 14056 | 181 / 89 |
15 | | 05'28" | 149 / 14205 | 178 / 102 |
10月累積里程 :
114.84 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'48" | 00:12'28" |
3 | 05'52" | 00:18'20" |
4 | 05'56" | 00:24'16" |
5 | 06'26" | 00:30'42" |
6 | 05'48" | 00:36'30" |
7 | 05'49" | 00:42'19" |
8 | 05'54" | 00:48'13" |
9 | 06'15" | 00:54'28" |
10 | 05'57" | 01:00'25" |
11 | 06'05" | 01:06'30" |
12 | 06'02" | 01:12'32" |
13 | 06'01" | 01:18'33" |
14 | 06'11" | 01:24'44" |
14.1 | 07'08" | 01:25'48" |