| 全馬 | 04:49:45 | 06:52/km | 第19馬官方成績 | 日期 | 2014-03-30 | 成績 | 04:49:45 | 總名次 | 451 / 1831 | 分組名次 | 131 / 589 | 平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" (+02'44") | 01:01'25" | | 00:30'30" (+02'19") | | 00:28'11" | 01:04'18" (+02'53") | | 00:36'07" (+07'56") | | 00:39'04" (+10'53") | 01:10'18" (+08'53") | | 00:31'14" (+03'03") | | 00:34'15" (+06'04") | 01:12'32" (+11'07") | | 00:38'17" (+10'06") | |
日期: 2014-03-30 06:00 - 總爬升: 653 m - 卡路里: 2924 Cal - 溫度: 24°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'49" (+00'45") | 1000 / 1000 | 2 | | 05'20" (+00'16") | 1000 / 2000 | 3 | | 05'32" (+00'28") | 1000 / 3000 | 4 | | 07'22" (+02'18") | 1000 / 4000 | 5 | | 06'50" (+01'46") | 1000 / 5000 |
6 | | 07'55" (+02'51") | 1000 / 6000 | 7 | | 07'05" (+02'01") | 1000 / 7000 | 8 | | 05'11" (+00'07") | 1000 / 8000 | 9 | | 05'08" (+00'04") | 1000 / 9000 | 10 | | 05'08" (+00'04") | 1000 / 10000 | 11 | | 05'04" | 1000 / 11000 | 12 | | 05'08" (+00'04") | 1000 / 12000 | 13 | | 05'25" (+00'21") | 1000 / 13000 | 14 | | 05'36" (+00'32") | 1000 / 14000 | 15 | | 06'54" (+01'50") | 1000 / 15000 | 16 | | 06'51" (+01'47") | 1000 / 16000 | 17 | | 07'49" (+02'45") | 1000 / 17000 | 18 | | 07'34" (+02'30") | 1000 / 18000 | 19 | | 07'38" (+02'34") | 1000 / 19000 | 20 | | 06'13" (+01'09") | 1000 / 20000 | 21 | | 08'03" (+02'59") | 1000 / 21000 | 22 | | 08'43" (+03'39") | 1000 / 22000 | 23 | | 07'36" (+02'32") | 1000 / 23000 | 24 | | 07'45" (+02'41") | 1000 / 24000 | 25 | | 06'55" (+01'51") | 1000 / 25000 | 26 | | 06'31" (+01'27") | 1000 / 26000 | 27 | | 05'18" (+00'14") | 1000 / 27000 | 28 | | 05'18" (+00'14") | 1000 / 28000 | 29 | | 05'30" (+00'26") | 1000 / 29000 | 30 | | 08'35" (+03'31") | 1000 / 30000 | 31 | | 06'28" (+01'24") | 1000 / 31000 | 32 | | 07'40" (+02'36") | 1000 / 32000 | 33 | | 07'13" (+02'09") | 1000 / 33000 | 34 | | 06'40" (+01'36") | 1000 / 34000 | 35 | | 06'11" (+01'07") | 1000 / 35000 | 36 | | 06'51" (+01'47") | 1000 / 36000 | 37 | | 09'25" (+04'21") | 1000 / 37000 | 38 | | 06'45" (+01'41") | 1000 / 38000 | 39 | | 08'31" (+03'27") | 1000 / 39000 | 40 | | 06'43" (+01'39") | 1000 / 40000 | 41 | | 07'20" (+02'16") | 1000 / 41000 | 42 | | 07'57" (+02'53") | 1000 / 42000 | 43 | | 06'20" (+01'16") | 935 / 42935 |
台中Eason Liang 或許因為自己接連的受傷狀況好不到哪兒去...好久沒有這樣輕鬆跑了^^遇到以前台北的同事,邊跑邊聊想不到就醬子就結束了~哈哈!!馬拉松真是神奇^^ 賽前宣言: 破PB 3月累積里程 : 263.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'49" | 00:05'49" | 2 | 05'21" | 00:11'10" | 3 | 05'32" | 00:16'42" | 4 | 07'23" | 00:24'05" | 5 | 06'50" | 00:30'55" | 6 | 07'55" | 00:38'50" | 7 | 07'06" | 00:45'56" | 8 | 05'12" | 00:51'08" | 9 | 05'09" | 00:56'17" | 10 | 05'08" | 01:01'25" | 11 | 05'06" | 01:06'31" | 12 | 05'07" | 01:11'38" | 13 | 05'26" | 01:17'04" | 14 | 05'37" | 01:22'41" | 15 | 06'55" | 01:29'36" | 16 | 06'52" | 01:36'28" | 17 | 07'49" | 01:44'17" | 18 | 07'34" | 01:51'51" | 19 | 07'39" | 01:59'30" | 20 | 06'13" | 02:05'43" | 21 | 08'04" | 02:13'47" | 22 | 08'43" | 02:22'30" | 23 | 07'36" | 02:30'06" | 24 | 07'45" | 02:37'51" | 25 | 06'56" | 02:44'47" | 26 | 06'31" | 02:51'18" | 27 | 05'18" | 02:56'36" | 28 | 05'18" | 03:01'54" | 29 | 05'31" | 03:07'25" | 30 | 08'36" | 03:16'01" | 31 | 06'28" | 03:22'29" | 32 | 07'40" | 03:30'09" | 33 | 07'14" | 03:37'23" | 34 | 06'41" | 03:44'04" | 35 | 06'12" | 03:50'16" | 36 | 06'51" | 03:57'07" | 37 | 09'25" | 04:06'32" | 38 | 06'46" | 04:13'18" | 39 | 08'31" | 04:21'49" | 40 | 06'44" | 04:28'33" | 41 | 07'20" | 04:35'53" | 42 | 07'58" | 04:43'51" | 42.9 | 06'19" | 04:49'46" |
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