15.0 km | 01:49:44 | 07:20/km日期: 2018-10-20 06:46 - 卡路里: 1074 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 07'26" / 07'09" / 05'51" / 06'00" / 06'08" / 08'13" / 06'08" / 06'46" / 06'34" / 12'20" / 06'49" / 08'25" / 07'34" / 06'24" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'35") | 1000 / 1000 |
| 2 | | 07'09" (+01'19") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'07" (+00'17") | 1000 / 5000 |
| 6 | | 08'13" (+02'23") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 06'46" (+00'56") | 1000 / 8000 |
| 9 | | 06'26" (+00'36") | 1000 / 9000 |
| 10 | | 12'27" (+06'37") | 1000 / 10000 |
| 11 | | 06'49" (+00'59") | 1000 / 11000 |
| 12 | | 08'24" (+02'34") | 1000 / 12000 |
| 13 | | 07'33" (+01'43") | 1000 / 13000 |
| 14 | | 06'17" (+00'27") | 1000 / 14000 |
| 15 | | 08'23" (+02'33") | 962 / 14962 |
10月累積里程 : 105.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'09" | 00:14'35" |
| 3 | 05'51" | 00:20'26" |
| 4 | 06'00" | 00:26'26" |
| 5 | 06'08" | 00:32'34" |
| 6 | 08'13" | 00:40'47" |
| 7 | 06'08" | 00:46'55" |
| 8 | 06'46" | 00:53'41" |
| 9 | 06'34" | 01:00'15" |
| 10 | 12'20" | 01:12'35" |
| 11 | 06'49" | 01:19'24" |
| 12 | 08'25" | 01:27'49" |
| 13 | 07'34" | 01:35'23" |
| 14 | 06'24" | 01:41'47" |
| 15.0 | 08'16" | 01:49'45" |
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