41.0 km | 03:13:54 | 04:43/km日期: 2018-10-14 15:37 - 總爬升: 401 m - 卡路里: 2806 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'04" / 03'43" / 03'58" / 02'38" / 05'39" / 03'58" / 04'52" / 04'30" / 04'08" / 04'35" / 03'33" / 05'26" / 04'42" / 05'03" / 06'05" / 07'25" / 11'00" / 10'14" / 11'05" / 03'40" / 01'51" / 01'46" / 01'38" / 01'55" / 02'09" / 02'16" / 07'12" / 03'22" / 03'47" / 04'54" / 04'26" / 05'22" / 04'32" / 04'31" / 03'48" / 04'10" / 03'37" / 03'56" / 05'03" / 03'05" / 04'59" / 03'54" / 13'20" /
10月累積里程 : 133.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 03'43" | 00:08'47" |
| 3 | 03'58" | 00:12'45" |
| 4 | 02'38" | 00:15'23" |
| 5 | 05'39" | 00:21'02" |
| 6 | 03'58" | 00:25'00" |
| 7 | 04'52" | 00:29'52" |
| 8 | 04'30" | 00:34'22" |
| 9 | 04'08" | 00:38'30" |
| 10 | 04'35" | 00:43'05" |
| 11 | 03'33" | 00:46'38" |
| 12 | 05'26" | 00:52'04" |
| 13 | 04'42" | 00:56'46" |
| 14 | 05'03" | 01:01'49" |
| 15 | 06'05" | 01:07'54" |
| 16 | 07'25" | 01:15'19" |
| 17 | 11'00" | 01:26'19" |
| 18 | 10'14" | 01:36'33" |
| 19 | 11'05" | 01:47'38" |
| 20 | 03'40" | 01:51'18" |
| 21 | 01'51" | 01:53'09" |
| 22 | 01'46" | 01:54'55" |
| 23 | 01'38" | 01:56'33" |
| 24 | 01'55" | 01:58'28" |
| 25 | 02'09" | 02:00'37" |
| 26 | 02'16" | 02:02'53" |
| 27 | 07'12" | 02:10'05" |
| 28 | 03'22" | 02:13'27" |
| 29 | 03'47" | 02:17'14" |
| 30 | 04'54" | 02:22'08" |
| 31 | 04'26" | 02:26'34" |
| 32 | 05'22" | 02:31'56" |
| 33 | 04'32" | 02:36'28" |
| 34 | 04'31" | 02:40'59" |
| 35 | 03'48" | 02:44'47" |
| 36 | 04'10" | 02:48'57" |
| 37 | 03'37" | 02:52'34" |
| 38 | 03'56" | 02:56'30" |
| 39 | 05'03" | 03:01'33" |
| 40 | 03'05" | 03:04'38" |
| 41 | 04'59" | 03:09'37" |
| 42 | 03'54" | 03:13'31" |
| 41.0 | 00'-24" | 03:13'55" |
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