15.1 km | 01:52:00 | 07:25/km日期: 2018-06-07 17:21 - 總爬升: 261 m - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 35°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 01'08" / 06'48" / 06'57" / 06'08" / 06'21" / 06'31" / 06'17" / 25'31" / 08'03" / 07'23" / 08'59" / 07'24" / 09'23" / 08'19" / 08'44" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'46") | 1000 / 1000 |
2 | | 06'47" (+00'40") | 1000 / 2000 |
3 | | 06'57" (+00'50") | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 06'21" (+00'14") | 1000 / 5000 |
6 | | 06'30" (+00'23") | 1000 / 6000 |
7 | | 06'16" (+00'09") | 1000 / 7000 |
8 | | 07'16" (+01'09") | 1000 / 8000 |
9 | | 08'02" (+01'55") | 1000 / 9000 |
10 | | 07'23" (+01'16") | 1000 / 10000 |
11 | | 08'58" (+02'51") | 1000 / 11000 |
12 | | 07'24" (+01'17") | 1000 / 12000 |
13 | | 09'22" (+03'15") | 1000 / 13000 |
14 | | 08'19" (+02'12") | 1000 / 14000 |
15 | | 08'44" (+02'37") | 1000 / 15000 |
16 | | 07'21" (+01'14") | 76 / 15076 |
6月累積里程 : 100.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'08" | 00:01'08" |
2 | 06'48" | 00:07'56" |
3 | 06'57" | 00:14'53" |
4 | 06'08" | 00:21'01" |
5 | 06'21" | 00:27'22" |
6 | 06'31" | 00:33'53" |
7 | 06'17" | 00:40'10" |
8 | 25'31" | 01:05'41" |
9 | 08'03" | 01:13'44" |
10 | 07'23" | 01:21'07" |
11 | 08'59" | 01:30'06" |
12 | 07'24" | 01:37'30" |
13 | 09'23" | 01:46'53" |
14 | 08'19" | 01:55'12" |
15 | 08'44" | 02:03'56" |
15.1 | 07'24" | 02:04'30" |