11.4 km | 01:12:54 | 06:24/km日期: 2018-10-18 16:54 - 卡路里: 614 Cal - 總步數: 13088 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 06'45" / 06'19" / 05'53" / 05'57" / 06'07" / 07'09" / 06'37" / 06'35" / 06'45" / 06'25" / 06'05" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'51") | 1001 / 1001 | 179 / 82 |
2 | | 06'16" (+00'23") | 1005 / 2007 | 171 / 92 |
3 | | 05'53" | 1008 / 3016 | 181 / 93 |
4 | | 05'53" | 1008 / 4024 | 180 / 94 |
5 | | 06'22" (+00'29") | 1007 / 5031 | 178 / 87 |
6 | | 06'49" (+00'56") | 1006 / 6037 | 178 / 81 |
7 | | 06'32" (+00'39") | 1000 / 7037 | 179 / 85 |
8 | | 06'36" (+00'43") | 1007 / 8045 | 180 / 84 |
9 | | 06'43" (+00'50") | 1003 / 9048 | 180 / 82 |
10 | | 06'22" (+00'29") | 1003 / 10051 | 181 / 86 |
11 | | 06'02" (+00'09") | 1006 / 11057 | 183 / 90 |
12 | | 06'00" (+00'07") | 371 / 11429 | 180 / 91 |
10月累積里程 : 119.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'19" | 00:13'04" |
3 | 05'53" | 00:18'57" |
4 | 05'57" | 00:24'54" |
5 | 06'07" | 00:31'01" |
6 | 07'09" | 00:38'10" |
7 | 06'37" | 00:44'47" |
8 | 06'35" | 00:51'22" |
9 | 06'45" | 00:58'07" |
10 | 06'25" | 01:04'32" |
11 | 06'05" | 01:10'37" |
11.4 | 06'08" | 01:12'54" |