16.0 km | 01:28:10 | 05:30/km日期: 2018-10-13 19:15 - 平均心率: 167 - 卡路里: 894 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'44" / 05'38" / 05'42" / 05'43" / 05'34" / 05'38" / 05'34" / 05'22" / 11'25" / 05'33" / 05'40" / 05'46" / 05'16" / 05'24" / 05'18" / 05'03" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'41") | 1000 / 1000 |
| 2 | | 05'37" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 05'42" (+00'40") | 1000 / 4000 |
| 5 | | 05'33" (+00'31") | 1000 / 5000 |
| 6 | | 05'38" (+00'36") | 1000 / 6000 |
| 7 | | 05'34" (+00'32") | 1000 / 7000 |
| 8 | | 05'21" (+00'19") | 1000 / 8000 |
| 9 | | 05'14" (+00'12") | 1000 / 9000 |
| 10 | | 05'32" (+00'30") | 1000 / 10000 |
| 11 | | 05'40" (+00'38") | 1000 / 11000 |
| 12 | | 05'45" (+00'43") | 1000 / 12000 |
| 13 | | 05'16" (+00'14") | 1000 / 13000 |
| 14 | | 05'24" (+00'22") | 1000 / 14000 |
| 15 | | 05'17" (+00'15") | 1000 / 15000 |
| 16 | | 05'02" | 1000 / 16000 |
| 17 | | 04'25" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
85.43 km 
愛迪達 AKTIV 紅 累積 :
1165.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 05'43" | 00:22'47" |
| 5 | 05'34" | 00:28'21" |
| 6 | 05'38" | 00:33'59" |
| 7 | 05'34" | 00:39'33" |
| 8 | 05'22" | 00:44'55" |
| 9 | 11'25" | 00:56'20" |
| 10 | 05'33" | 01:01'53" |
| 11 | 05'40" | 01:07'33" |
| 12 | 05'46" | 01:13'19" |
| 13 | 05'16" | 01:18'35" |
| 14 | 05'24" | 01:23'59" |
| 15 | 05'18" | 01:29'17" |
| 16 | 05'03" | 01:34'20" |
| 16.0 | 02'39" | 01:34'21" |
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