13.7 km | 01:24:15 | 06:10/km日期: 2018-10-23 18:18 - 卡路里: 701 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'54" / 06'32" / 07'00" / 06'02" / 05'59" / 05'54" / 05'55" / 05'48" / 05'54" / 05'58" / 05'53" / 05'51" / 06'27" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'48") | 2000 / 2000 |
| 2 | | 10'29" (+04'35") | 204 / 2204 |
| 3 | | 05'54" | 10153 / 12357 |
| 4 | | 08'17" (+02'23") | 300 / 12658 |
| 5 | | 06'07" (+00'13") | 1000 / 13658 |
| 6 | | 25'12" (+19'18") | 2 / 13661 |
10月累積里程 :
255.86 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'32" | 00:13'26" |
| 3 | 07'00" | 00:20'26" |
| 4 | 06'02" | 00:26'28" |
| 5 | 05'59" | 00:32'27" |
| 6 | 05'54" | 00:38'21" |
| 7 | 05'55" | 00:44'16" |
| 8 | 05'48" | 00:50'04" |
| 9 | 05'54" | 00:55'58" |
| 10 | 05'58" | 01:01'56" |
| 11 | 05'53" | 01:07'49" |
| 12 | 05'51" | 01:13'40" |
| 13 | 06'27" | 01:20'07" |
| 13.7 | 06'28" | 01:24'24" |
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