10.3 km | 01:00:17 | 05:51/km日期: 2018-10-25 17:17 - 卡路里: 555 Cal - 總步數: 12146 - 平均步頻: 201 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'00" / 05'46" / 05'47" / 05'53" / 05'39" / 05'48" / 06'03" / 06'04" / 05'55" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'18") | 1006 / 1006 | 193 / 86 |
| 2 | | 05'43" (+00'04") | 1006 / 2012 | 199 / 87 |
| 3 | | 05'46" (+00'07") | 1002 / 3014 | 199 / 86 |
| 4 | | 05'51" (+00'12") | 1004 / 4019 | 201 / 84 |
| 5 | | 05'39" | 1007 / 5026 | 204 / 86 |
| 6 | | 05'46" (+00'07") | 1004 / 6031 | 202 / 85 |
| 7 | | 06'01" (+00'22") | 1007 / 7039 | 202 / 81 |
| 8 | | 06'01" (+00'22") | 1003 / 8042 | 200 / 82 |
| 9 | | 05'51" (+00'12") | 1001 / 9044 | 203 / 83 |
| 10 | | 05'47" (+00'08") | 1006 / 10050 | 205 / 84 |
| 11 | | 05'27" | 281 / 10331 | 207 / 88 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'46" | 00:11'46" |
| 3 | 05'47" | 00:17'33" |
| 4 | 05'53" | 00:23'26" |
| 5 | 05'39" | 00:29'05" |
| 6 | 05'48" | 00:34'53" |
| 7 | 06'03" | 00:40'56" |
| 8 | 06'04" | 00:47'00" |
| 9 | 05'55" | 00:52'55" |
| 10 | 05'46" | 00:58'41" |
| 10.3 | 05'41" | 01:00'17" |
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