9.1 km | 00:56:35 | 06:12/km日期: 2018-10-21 07:04 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 05'56" / 05'52" / 05'43" / 05'56" / 05'57" / 07'05" / 06'05" / 05'54" / 07'19" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'12") | 1000 / 1000 |
| 2 | | 05'52" (+00'09") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 07'04" (+01'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 1000 / 7000 |
| 8 | | 05'54" (+00'11") | 1000 / 8000 |
| 9 | | 07'18" (+01'35") | 1000 / 9000 |
| 10 | | 06'46" (+01'03") | 119 / 9119 |
10月累積里程 : 105.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'43" | 00:17'31" |
| 4 | 05'56" | 00:23'27" |
| 5 | 05'57" | 00:29'24" |
| 6 | 07'05" | 00:36'29" |
| 7 | 06'05" | 00:42'34" |
| 8 | 05'54" | 00:48'28" |
| 9 | 07'19" | 00:55'47" |
| 9.1 | 06'49" | 00:56'36" |
展開計圈分析
留言 
