11.5 km | 01:16:45 | 06:39/km日期: 2018-10-27 06:15 - 卡路里: 829 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 06'43" / 06'38" / 06'33" / 06'31" / 07'21" / 06'30" / 06'27" / 07'07" / 08'06" / 06'20" / 06'17" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'38") | 2 / 2 |
2 | | 06'39" (+00'22") | 1000 / 1002 |
3 | | 06'37" (+00'20") | 1000 / 2002 |
4 | | 06'32" (+00'15") | 1000 / 3002 |
5 | | 06'31" (+00'14") | 1000 / 4002 |
6 | | 07'20" (+01'03") | 1000 / 5002 |
7 | | 06'30" (+00'13") | 1000 / 6002 |
8 | | 06'27" (+00'10") | 1000 / 7002 |
9 | | 07'06" (+00'49") | 1000 / 8002 |
10 | | 06'50" (+00'33") | 1000 / 9002 |
11 | | 06'19" (+00'02") | 1000 / 10002 |
12 | | 06'17" | 1000 / 11002 |
13 | | 06'38" (+00'21") | 528 / 11530 |
10月累積里程 :
123.41 km MIZUNO WAVE RIDER 21 SW 累積 :
1914.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'38" | 00:13'21" |
3 | 06'33" | 00:19'54" |
4 | 06'31" | 00:26'25" |
5 | 07'21" | 00:33'46" |
6 | 06'30" | 00:40'16" |
7 | 06'27" | 00:46'43" |
8 | 07'07" | 00:53'50" |
9 | 08'06" | 01:01'56" |
10 | 06'20" | 01:08'16" |
11 | 06'17" | 01:14'33" |
11.5 | 06'37" | 01:18'04" |