17.6 km | 01:28:17 | 05:00/km日期: 2018-10-25 22:14 - 平均心率: 154 - 卡路里: 929 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 04'58" / 04'42" / 04'55" / 04'56" / 04'59" / 05'01" / 05'00" / 04'53" / 04'54" / 05'03" / 05'02" / 05'13" / 05'13" / 05'15" / 04'52" / 04'51" / 05'16" / 05'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
232.90 km 
Nike ZOOM FLY SP 累積 :
1533.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 04'55" | 00:14'35" |
| 4 | 04'56" | 00:19'31" |
| 5 | 04'59" | 00:24'30" |
| 6 | 05'01" | 00:29'31" |
| 7 | 05'00" | 00:34'31" |
| 8 | 04'53" | 00:39'24" |
| 9 | 04'54" | 00:44'18" |
| 10 | 05'03" | 00:49'21" |
| 11 | 05'02" | 00:54'23" |
| 12 | 05'13" | 00:59'36" |
| 13 | 05'13" | 01:04'49" |
| 14 | 05'15" | 01:10'04" |
| 15 | 04'52" | 01:14'56" |
| 16 | 04'51" | 01:19'47" |
| 17 | 05'16" | 01:25'03" |
| 17.6 | 05'23" | 01:28'17" |
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