12.5 km | 01:19:55 | 06:24/km日期: 2018-10-25 21:34 - 總爬升: 254 m - 卡路里: 706 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'05" / 05'54" / 07'34" / 05'54" / 06'16" / 05'46" / 06'01" / 06'03" / 06'26" / 06'21" / 06'06" / 06'17" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1070 / 1070 |
| 2 | | 05'45" | 1049 / 2120 |
| 3 | | 07'23" (+01'38") | 1029 / 3149 |
| 4 | | 05'58" (+00'13") | 1017 / 4167 |
| 5 | | 06'23" (+00'38") | 1055 / 5222 |
| 6 | | 05'45" | 1053 / 6276 |
| 7 | | 06'08" (+00'23") | 998 / 7275 |
| 8 | | 06'02" (+00'17") | 1007 / 8282 |
| 9 | | 06'12" (+00'27") | 1064 / 9347 |
| 10 | | 06'30" (+00'45") | 991 / 10338 |
| 11 | | 06'03" (+00'18") | 1010 / 11349 |
| 12 | | 06'18" (+00'33") | 1007 / 12357 |
| 13 | | 06'45" (+01'00") | 443 / 12801 |
10月累積里程 :
197.53 km 
美津濃 J1GC180301 累積 :
10099.6 kmAndroid - Sony G8232 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 07'34" | 00:19'33" |
| 4 | 05'54" | 00:25'27" |
| 5 | 06'16" | 00:31'43" |
| 6 | 05'46" | 00:37'29" |
| 7 | 06'01" | 00:43'30" |
| 8 | 06'03" | 00:49'33" |
| 9 | 06'26" | 00:55'59" |
| 10 | 06'21" | 01:02'20" |
| 11 | 06'06" | 01:08'26" |
| 12 | 06'17" | 01:14'43" |
| 12.5 | 11'03" | 01:19'48" |
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