10.6 km | 01:05:04 | 06:07/km日期: 2018-10-27 10:01 - 卡路里: 774 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 72% - PM2.5: 危險(77)
Pace: 05'18" / 05'41" / 05'43" / 05'41" / 06'04" / 05'43" / 05'48" / 07'14" / 06'12" / 06'11" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'01") | 1000 / 1000 |
| 2 | | 05'41" (+00'01") | 1000 / 2000 |
| 3 | | 05'42" (+00'02") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 06'04" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" (+00'08") | 1000 / 7000 |
| 8 | | 07'13" (+01'33") | 1000 / 8000 |
| 9 | | 06'12" (+00'32") | 1000 / 9000 |
| 10 | | 06'11" (+00'31") | 1000 / 10000 |
| 11 | | 08'11" (+02'31") | 622 / 10622 |
10月累積里程 : 105.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'41" | 00:10'59" |
| 3 | 05'43" | 00:16'42" |
| 4 | 05'41" | 00:22'23" |
| 5 | 06'04" | 00:28'27" |
| 6 | 05'43" | 00:34'10" |
| 7 | 05'48" | 00:39'58" |
| 8 | 07'14" | 00:47'12" |
| 9 | 06'12" | 00:53'24" |
| 10 | 06'11" | 00:59'35" |
| 10.6 | 08'11" | 01:04'41" |
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