7.0 km | 00:40:42 | 05:49/km日期: 2018-10-29 15:54 - 卡路里: 544 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 50% - PM2.5: 良好(12)
Pace: 06'16" / 06'00" / 05'55" / 05'46" / 05'36" / 05'33" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'42") | 1000 / 1000 |
| 2 | | 06'00" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'21") | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'35" (+00'02") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'37" (+00'04") | 998 / 6998 |
10月累積里程 : 458.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 05'55" | 00:18'11" |
| 4 | 05'46" | 00:23'57" |
| 5 | 05'36" | 00:29'33" |
| 6 | 05'33" | 00:35'06" |
| 7.0 | 05'37" | 00:40'43" |
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