13.1 km | 01:11:35 | 05:26/km日期: 2018-10-27 21:43 - 卡路里: 988 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 58% - PM2.5: 普通(51)
Pace: 05'57" / 05'10" / 05'01" / 04'49" / 05'25" / 05'15" / 06'05" / 05'27" / 05'28" / 05'34" / 05'38" / 06'07" / 05'05" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'09") | 1000 / 1000 |
| 2 | | 05'09" (+00'21") | 1000 / 2000 |
| 3 | | 05'01" (+00'13") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 05'25" (+00'37") | 1000 / 5000 |
| 6 | | 05'15" (+00'27") | 1000 / 6000 |
| 7 | | 06'04" (+01'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'38") | 1000 / 8000 |
| 9 | | 05'28" (+00'40") | 1000 / 9000 |
| 10 | | 05'33" (+00'45") | 1000 / 10000 |
| 11 | | 05'37" (+00'49") | 1000 / 11000 |
| 12 | | 05'49" (+01'01") | 1000 / 12000 |
| 13 | | 05'04" (+00'16") | 1000 / 13000 |
| 14 | | 06'22" (+01'34") | 136 / 13136 |
10月累積里程 : 176.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'10" | 00:11'07" |
| 3 | 05'01" | 00:16'08" |
| 4 | 04'49" | 00:20'57" |
| 5 | 05'25" | 00:26'22" |
| 6 | 05'15" | 00:31'37" |
| 7 | 06'05" | 00:37'42" |
| 8 | 05'27" | 00:43'09" |
| 9 | 05'28" | 00:48'37" |
| 10 | 05'34" | 00:54'11" |
| 11 | 05'38" | 00:59'49" |
| 12 | 06'07" | 01:05'56" |
| 13 | 05'05" | 01:11'01" |
| 13.1 | 06'20" | 01:11'53" |
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