12.1 km | 01:09:30 | 05:45/km日期: 2018-10-29 19:42 - 卡路里: 702 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 46% - PM2.5: 良好(7)
Pace: 06'36" / 06'26" / 06'16" / 06'11" / 06'08" / 05'58" / 05'39" / 05'39" / 05'31" / 04'59" / 04'58" / 04'53" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'44") | 1000 / 1000 |
| 2 | | 06'25" (+01'33") | 1000 / 2000 |
| 3 | | 06'16" (+01'24") | 1000 / 3000 |
| 4 | | 06'10" (+01'18") | 1000 / 4000 |
| 5 | | 06'07" (+01'15") | 1000 / 5000 |
| 6 | | 05'58" (+01'06") | 1000 / 6000 |
| 7 | | 05'39" (+00'47") | 1000 / 7000 |
| 8 | | 05'38" (+00'46") | 1000 / 8000 |
| 9 | | 05'31" (+00'39") | 1000 / 9000 |
| 10 | | 04'59" (+00'07") | 1000 / 10000 |
| 11 | | 04'57" (+00'05") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 04'47" | 57 / 12057 |
10月累積里程 : 346.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'16" | 00:19'18" |
| 4 | 06'11" | 00:25'29" |
| 5 | 06'08" | 00:31'37" |
| 6 | 05'58" | 00:37'35" |
| 7 | 05'39" | 00:43'14" |
| 8 | 05'39" | 00:48'53" |
| 9 | 05'31" | 00:54'24" |
| 10 | 04'59" | 00:59'23" |
| 11 | 04'58" | 01:04'21" |
| 12 | 04'53" | 01:09'14" |
| 12.1 | 04'37" | 01:09'30" |
展開計圈分析
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