5.1 km | 00:32:33 | 06:22/km日期: 2014-04-08 06:15 - 卡路里: 326 Cal - 溫度: 18°C - 濕度: 99%
Pace: 05'59" / 06'08" / 06'14" / 06'11" / 06'20" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'28") | 680 / 680 |
| 2 | | 06'25" | 680 / 1360 |
| 3 | | 06'28" (+00'03") | 680 / 2040 |
| 4 | | 06'47" (+00'22") | 680 / 2720 |
| 5 | | 06'54" (+00'29") | 680 / 3400 |
| 6 | | 06'28" (+00'03") | 680 / 4080 |
| 7 | | 06'42" (+00'17") | 680 / 4760 |
| 8 | | 01'12" | 680 / 5439 |
今早雨停了,跑起來滿舒服的...太陽也要露臉了....
4月累積里程 :
189.08 km 
asics GT-1000 2 累積 :
222.7 kmAndroid - Sony C2305 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 06'14" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 06'20" | 00:30'52" |
| 5.6 | 02'56" | 00:32'33" |
展開計圈分析
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