7.6 km | 01:13:50 | 09:42/km日期: 2018-11-04 17:38 - 卡路里: 333 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 10'37" / 09'54" / 09'45" / 09'31" / 09'30" / 09'27" / 09'21" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'37" (+01'17") | 1000 / 1000 |
| 2 | | 09'53" (+00'33") | 1000 / 2000 |
| 3 | | 09'44" (+00'24") | 1000 / 3000 |
| 4 | | 09'30" (+00'10") | 1000 / 4000 |
| 5 | | 09'30" (+00'10") | 1000 / 5000 |
| 6 | | 09'27" (+00'07") | 1000 / 6000 |
| 7 | | 09'20" | 1000 / 7000 |
| 8 | | 09'35" (+00'15") | 600 / 7600 |
11月累積里程 :
358.55 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 09'54" | 00:20'31" |
| 3 | 09'45" | 00:30'16" |
| 4 | 09'31" | 00:39'47" |
| 5 | 09'30" | 00:49'17" |
| 6 | 09'27" | 00:58'44" |
| 7 | 09'21" | 01:08'05" |
| 7.6 | 09'34" | 01:13'50" |
展開計圈分析
留言 
