13.5 km | 01:20:49 | 05:58/km日期: 2014-04-08 16:04 - 地點: 三民運動公園南崁溪畔 - 天氣: 晴 - 卡路里: 970 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'07" / 06'07" / 06'04" / 05'59" / 05'56" / 05'59" / 05'54" / 05'45" / 06'00" / 06'00" / 05'57" / 06'07" / 05'32" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'32") | 1006 / 1006 |
| 2 | | 06'06" (+00'32") | 1000 / 2007 |
| 3 | | 06'02" (+00'28") | 1014 / 3021 |
| 4 | | 05'59" (+00'25") | 1008 / 4030 |
| 5 | | 05'56" (+00'22") | 1007 / 5038 |
| 6 | | 05'56" (+00'22") | 1009 / 6047 |
| 7 | | 05'54" (+00'20") | 997 / 7045 |
| 8 | | 05'45" (+00'11") | 1011 / 8056 |
| 9 | | 06'01" (+00'27") | 1012 / 9069 |
| 10 | | 06'01" (+00'27") | 1006 / 10076 |
| 11 | | 05'55" (+00'21") | 1004 / 11081 |
| 12 | | 06'04" (+00'30") | 1013 / 12094 |
| 13 | | 05'34" | 1009 / 13103 |
| 14 | | 05'05" | 542 / 13646 |
4月累積里程 : 332.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'07" | 00:12'14" |
| 3 | 06'04" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 05'56" | 00:30'13" |
| 6 | 05'59" | 00:36'12" |
| 7 | 05'54" | 00:42'06" |
| 8 | 05'45" | 00:47'51" |
| 9 | 06'00" | 00:53'51" |
| 10 | 06'00" | 00:59'51" |
| 11 | 05'57" | 01:05'48" |
| 12 | 06'07" | 01:11'55" |
| 13 | 05'32" | 01:17'27" |
| 13.5 | 06'16" | 01:20'49" |
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