10.1 km | 00:53:52 | 05:21/km日期: 2014-04-07 16:05 - 地點: 桃園八德 - 天氣: 陰雨 - 卡路里: 651 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'20" / 05'12" / 05'20" / 05'12" / 05'24" / 05'20" / 05'20" / 05'40" / 05'20" / 05'24" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'10") | 1008 / 1008 |
| 2 | | 05'13" (+00'02") | 994 / 2001 |
| 3 | | 05'22" (+00'11") | 1004 / 3006 |
| 4 | | 05'11" | 997 / 4003 |
| 5 | | 05'23" (+00'12") | 993 / 4997 |
| 6 | | 05'21" (+00'10") | 1008 / 6006 |
| 7 | | 05'22" (+00'11") | 993 / 6999 |
| 8 | | 05'38" (+00'27") | 1004 / 8004 |
| 9 | | 05'23" (+00'12") | 1002 / 9007 |
| 10 | | 05'22" (+00'11") | 992 / 9999 |
| 11 | | 05'00" | 40 / 10039 |
4月累積里程 : 148.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'12" | 00:21'04" |
| 5 | 05'24" | 00:26'28" |
| 6 | 05'20" | 00:31'48" |
| 7 | 05'20" | 00:37'08" |
| 8 | 05'40" | 00:42'48" |
| 9 | 05'20" | 00:48'08" |
| 10 | 05'24" | 00:53'32" |
| 10.0 | 05'07" | 00:53'44" |
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