10.1 km | 00:57:34 | 05:41/km日期: 2018-11-07 06:43 - 卡路里: 395 Cal
Pace: 06'47" / 06'09" / 06'12" / 05'56" / 05'45" / 05'47" / 05'29" / 05'07" / 05'05" / 04'50" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'57") | 997 / 997 |
2 | | 06'11" (+01'26") | 1010 / 2008 |
3 | | 06'10" (+01'25") | 1021 / 3029 |
4 | | 05'56" (+01'11") | 1015 / 4045 |
5 | | 05'45" (+01'00") | 996 / 5041 |
6 | | 05'49" (+01'04") | 1011 / 6052 |
7 | | 05'25" (+00'40") | 1004 / 7057 |
8 | | 05'08" (+00'23") | 996 / 8054 |
9 | | 05'03" (+00'18") | 1005 / 9060 |
10 | | 04'45" | 1003 / 10063 |
11 | | 05'03" (+00'18") | 49 / 10113 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'09" | 00:12'56" |
3 | 06'12" | 00:19'08" |
4 | 05'56" | 00:25'04" |
5 | 05'45" | 00:30'49" |
6 | 05'47" | 00:36'36" |
7 | 05'29" | 00:42'05" |
8 | 05'07" | 00:47'12" |
9 | 05'05" | 00:52'17" |
10 | 04'50" | 00:57'07" |
10.1 | 03'57" | 00:57'34" |