8.2 km | 00:58:01 | 07:04/km日期: 2018-11-09 16:35 - 平均心率: 139 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 02'06" / 06'23" / 06'18" / 06'16" / 08'03" / 07'59" / 06'01" / 07'03" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'21") | 1000 / 1000 |
| 2 | | 06'22" (+00'21") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 08'03" (+02'02") | 1000 / 5000 |
| 6 | | 07'58" (+01'57") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 07'03" (+01'02") | 1000 / 8000 |
| 9 | | 17'59" (+11'58") | 199 / 8199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 344.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 06'23" | 00:08'29" |
| 3 | 06'18" | 00:14'47" |
| 4 | 06'16" | 00:21'03" |
| 5 | 08'03" | 00:29'06" |
| 6 | 07'59" | 00:37'05" |
| 7 | 06'01" | 00:43'06" |
| 8 | 07'03" | 00:50'09" |
| 8.2 | 18'01" | 00:53'45" |
展開計圈分析
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