6.0 km | 00:32:42 | 05:26/km日期: 2018-11-10 16:57 - 卡路里: 441 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'12" / 05'15" / 05'21" / 05'31" / 05'36" / 07'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'15" (+00'04") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'30" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'25") | 1000 / 5000 |
| 6 | | 05'41" (+00'30") | 1000 / 6000 |
| 7 | | 06'11" (+01'00") | 18 / 6018 |
11月累積里程 : 200.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'15" | 00:10'27" |
| 3 | 05'21" | 00:15'48" |
| 4 | 05'31" | 00:21'19" |
| 5 | 05'36" | 00:26'55" |
| 6 | 07'57" | 00:34'52" |
| 6.0 | 06'22" | 00:34'59" |
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