14.0 km | 01:20:13 | 05:43/km日期: 2018-11-03 05:07 - 卡路里: 782 Cal - 總步數: 16394 - 平均步頻: 204 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 05'42" / 05'34" / 05'39" / 05'58" / 05'41" / 05'31" / 05'47" / 05'48" / 05'34" / 05'39" / 06'01" / 05'43" / 05'47" / 05'28" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'16") | 1009 / 1009 | 210 / 83 |
| 2 | | 05'27" (+00'01") | 1007 / 2017 | 214 / 85 |
| 3 | | 05'38" (+00'12") | 1000 / 3017 | 211 / 83 |
| 4 | | 05'56" (+00'30") | 1005 / 4022 | 208 / 80 |
| 5 | | 05'39" (+00'13") | 1004 / 5026 | 209 / 84 |
| 6 | | 05'31" (+00'05") | 1006 / 6033 | 204 / 88 |
| 7 | | 05'44" (+00'18") | 1008 / 7041 | 204 / 85 |
| 8 | | 05'46" (+00'20") | 1003 / 8044 | 200 / 86 |
| 9 | | 05'32" (+00'06") | 1008 / 9053 | 200 / 89 |
| 10 | | 05'35" (+00'09") | 1011 / 10064 | 200 / 89 |
| 11 | | 05'59" (+00'33") | 1009 / 11073 | 200 / 83 |
| 12 | | 05'38" (+00'12") | 1015 / 12089 | 200 / 88 |
| 13 | | 05'52" (+00'26") | 1004 / 13093 | 197 / 86 |
| 14 | | 05'26" | 1000 / 14093 | 200 / 91 |
11月累積里程 : 87.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'39" | 00:16'55" |
| 4 | 05'58" | 00:22'53" |
| 5 | 05'41" | 00:28'34" |
| 6 | 05'31" | 00:34'05" |
| 7 | 05'47" | 00:39'52" |
| 8 | 05'48" | 00:45'40" |
| 9 | 05'34" | 00:51'14" |
| 10 | 05'39" | 00:56'53" |
| 11 | 06'01" | 01:02'54" |
| 12 | 05'43" | 01:08'37" |
| 13 | 05'47" | 01:14'24" |
| 14 | 05'28" | 01:19'52" |
| 14.0 | 19'13" | 01:20'13" |
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