12.5 km | 01:11:18 | 05:41/km日期: 2018-11-07 05:08 - 卡路里: 537 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'57" / 06'36" / 06'07" / 05'43" / 05'38" / 05'26" / 05'23" / 05'13" / 04'46" / 05'22" / 05'27" / 05'24" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'11") | 1000 / 1000 |
| 2 | | 06'35" (+01'50") | 1000 / 2000 |
| 3 | | 06'07" (+01'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'57") | 1000 / 4000 |
| 5 | | 05'38" (+00'53") | 1000 / 5000 |
| 6 | | 05'25" (+00'40") | 1000 / 6000 |
| 7 | | 05'23" (+00'38") | 1000 / 7000 |
| 8 | | 05'12" (+00'27") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 05'22" (+00'37") | 1000 / 10000 |
| 11 | | 05'26" (+00'41") | 1000 / 11000 |
| 12 | | 05'24" (+00'39") | 1000 / 12000 |
| 13 | | 06'21" (+01'36") | 516 / 12516 |
11月累積里程 :
257.34 km 
Hoka tracer 累積 :
522.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'36" | 00:13'33" |
| 3 | 06'07" | 00:19'40" |
| 4 | 05'43" | 00:25'23" |
| 5 | 05'38" | 00:31'01" |
| 6 | 05'26" | 00:36'27" |
| 7 | 05'23" | 00:41'50" |
| 8 | 05'13" | 00:47'03" |
| 9 | 04'46" | 00:51'49" |
| 10 | 05'22" | 00:57'11" |
| 11 | 05'27" | 01:02'38" |
| 12 | 05'24" | 01:08'02" |
| 12.5 | 06'21" | 01:11'19" |
展開計圈分析
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