16.9 km | 01:29:00 | 05:15/km日期: 2018-11-11 06:26 - 總爬升: 1221 m - 地點: 石門水庫 - 天氣: 好天 - 卡路里: 914 Cal - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 04'46" / 04'56" / 05'15" / 04'30" / 05'22" / 05'19" / 05'00" / 04'21" / 05'47" / 05'13" / 04'32" / 04'27" / 05'36" / 05'04" / 04'44" / 04'09" / 04'55" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'49") | 1090 / 1090 |
| 2 | | 04'50" (+00'54") | 1055 / 2146 |
| 3 | | 05'04" (+01'08") | 1001 / 3148 |
| 4 | | 04'51" (+00'55") | 1013 / 4161 |
| 5 | | 05'34" (+01'38") | 1001 / 5162 |
| 6 | | 04'46" (+00'50") | 1001 / 6164 |
| 7 | | 04'48" (+00'52") | 1243 / 7407 |
| 8 | | 05'02" (+01'06") | 992 / 8400 |
| 9 | | 05'29" (+01'33") | 1093 / 9493 |
| 10 | | 04'56" (+01'00") | 1102 / 10596 |
| 11 | | 04'31" (+00'35") | 1074 / 11671 |
| 12 | | 05'38" (+01'42") | 1081 / 12752 |
| 13 | | 04'35" (+00'39") | 1020 / 13773 |
| 14 | | 05'08" (+01'12") | 1115 / 14888 |
| 15 | | 03'56" | 1003 / 15892 |
| 16 | | 04'59" (+01'03") | 1006 / 16899 |
| 17 | | 04'57" (+01'01") | 918 / 17817 |
11月累積里程 :
114.80 km 
母子鱷魚拖鞋 黃 二代 累積 :
261.9 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'56" | 00:09'42" |
| 3 | 05'15" | 00:14'57" |
| 4 | 04'30" | 00:19'27" |
| 5 | 05'22" | 00:24'49" |
| 6 | 05'19" | 00:30'08" |
| 7 | 05'00" | 00:35'08" |
| 8 | 04'21" | 00:39'29" |
| 9 | 05'47" | 00:45'16" |
| 10 | 05'13" | 00:50'29" |
| 11 | 04'32" | 00:55'01" |
| 12 | 04'27" | 00:59'28" |
| 13 | 05'36" | 01:05'04" |
| 14 | 05'04" | 01:10'08" |
| 15 | 04'44" | 01:14'52" |
| 16 | 04'09" | 01:19'01" |
| 17 | 04'55" | 01:23'56" |
| 16.9 | -58'-34" | 01:28'02" |
展開計圈分析
留言 
