8.0 km | 00:46:41 | 05:49/km日期: 2018-11-09 21:07 - 卡路里: 467 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'50" / 05'38" / 05'45" / 05'53" / 05'55" / 05'57" / 05'52" / 05'50" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'11") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+00'19") | 1000 / 6000 |
| 7 | | 05'51" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" (+00'12") | 1000 / 8000 |
| 9 | | 03'38" | 8 / 8008 |
11月累積里程 : 297.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'53" | 00:23'06" |
| 5 | 05'55" | 00:29'01" |
| 6 | 05'57" | 00:34'58" |
| 7 | 05'52" | 00:40'50" |
| 8 | 05'50" | 00:46'40" |
| 8.0 | 02'03" | 00:46'41" |
展開計圈分析
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