6.0 km | 00:26:51 | 04:28/km日期: 2018-11-08 17:05 - 卡路里: 314 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 67% - PM2.5: 普通(53)
Pace: 04'25" / 04'29" / 04'29" / 04'57" / 07'39" / 04'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'04") | 1000 / 1000 |
2 | | 04'29" (+00'08") | 1000 / 2000 |
3 | | 04'28" (+00'07") | 1000 / 3000 |
4 | | 04'32" (+00'11") | 1000 / 4000 |
5 | | 04'32" (+00'11") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 07'44" (+03'23") | 4 / 6004 |
11月累積里程 : 114.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'29" | 00:08'54" |
3 | 04'29" | 00:13'23" |
4 | 04'57" | 00:18'20" |
5 | 07'39" | 00:25'59" |
6 | 04'21" | 00:30'20" |
6.0 | 08'01" | 00:30'22" |