6.4 km | 00:41:21 | 06:26/km日期: 2018-11-13 18:55 - 卡路里: 409 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'11" / 06'47" / 06'24" / 06'15" / 06'05" / 06'02" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'09") | 1000 / 1000 |
| 2 | | 06'46" (+00'44") | 1000 / 2000 |
| 3 | | 06'24" (+00'22") | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'02") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'08" (+00'06") | 426 / 6426 |
11月累積里程 : 176.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'47" | 00:13'58" |
| 3 | 06'24" | 00:20'22" |
| 4 | 06'15" | 00:26'37" |
| 5 | 06'05" | 00:32'42" |
| 6 | 06'02" | 00:38'44" |
| 6.4 | 06'08" | 00:41'21" |
展開計圈分析
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