7.1 km | 00:43:52 | 06:11/km日期: 2018-11-12 20:39 - 卡路里: 297 Cal
Pace: 06'50" / 06'32" / 06'43" / 06'24" / 06'08" / 05'35" / 05'17" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'29") | 995 / 995 |
2 | | 06'33" (+01'17") | 1010 / 2006 |
3 | | 06'44" (+01'28") | 1011 / 3018 |
4 | | 06'23" (+01'07") | 1002 / 4021 |
5 | | 06'04" (+00'48") | 1005 / 5026 |
6 | | 05'35" (+00'19") | 1000 / 6027 |
7 | | 05'16" | 1004 / 7031 |
8 | | 04'51" | 54 / 7086 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'32" | 00:13'22" |
3 | 06'43" | 00:20'05" |
4 | 06'24" | 00:26'29" |
5 | 06'08" | 00:32'37" |
6 | 05'35" | 00:38'12" |
7 | 05'17" | 00:43'29" |
7.1 | 04'26" | 00:43'52" |