4.4 km | 00:31:17 | 07:05/km日期: 2014-04-11 18:45 - 卡路里: 358 Cal - 溫度: 25°C - 濕度: 61%
Pace: 08'17" / 07'30" / 05'52" / 05'58" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+03'07") | 438 / 438 |
2 | | 07'52" (+01'52") | 438 / 876 |
3 | | 08'01" (+02'01") | 438 / 1314 |
4 | | 07'52" (+01'52") | 438 / 1753 |
5 | | 06'36" (+00'36") | 438 / 2191 |
6 | | 06'02" (+00'02") | 438 / 2629 |
7 | | 06'09" (+00'09") | 438 / 3068 |
8 | | 06'00" | 438 / 3506 |
9 | | 06'23" (+00'23") | 438 / 3944 |
10 | | 06'09" (+00'09") | 438 / 4383 |
11 | | 12'54" (+06'54") | 36 / 4419 |
4月累積里程 :
60.72 km MIZUNO WAVE Rider 17 累積 :
565.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'30" | 00:15'47" |
3 | 05'52" | 00:21'39" |
4 | 05'58" | 00:27'37" |
4.4 | 08'42" | 00:31'16" |