7.5 km | 00:43:10 | 05:47/km日期: 2018-11-14 20:02 - 卡路里: 298 Cal
Pace: 06'33" / 06'11" / 05'30" / 05'32" / 05'47" / 05'45" / 05'34" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'59") | 993 / 993 |
2 | | 06'13" (+00'43") | 997 / 1990 |
3 | | 05'30" | 997 / 2987 |
4 | | 05'32" (+00'02") | 1014 / 4002 |
5 | | 05'44" (+00'14") | 989 / 4991 |
6 | | 05'43" (+00'13") | 1021 / 6012 |
7 | | 05'33" (+00'03") | 1002 / 7015 |
8 | | 05'15" | 436 / 7452 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'11" | 00:12'44" |
3 | 05'30" | 00:18'14" |
4 | 05'32" | 00:23'46" |
5 | 05'47" | 00:29'33" |
6 | 05'45" | 00:35'18" |
7 | 05'34" | 00:40'52" |
7.5 | 05'04" | 00:43'10" |