12.0 km | 01:19:46 | 06:38/km日期: 2018-11-11 17:05 - 卡路里: 648 Cal - 總步數: 14452 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'46" / 06'28" / 06'29" / 06'39" / 06'35" / 06'35" / 06'37" / 06'43" / 06'46" / 06'45" / 06'45" / 06'30" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'16") | 1005 / 1005 | 177 / 83 |
| 2 | | 06'27" | 1001 / 2006 | 180 / 85 |
| 3 | | 06'29" (+00'02") | 1008 / 3014 | 180 / 85 |
| 4 | | 06'33" (+00'06") | 1003 / 4018 | 181 / 83 |
| 5 | | 06'36" (+00'09") | 1006 / 5025 | 180 / 83 |
| 6 | | 06'31" (+00'04") | 1006 / 6031 | 181 / 84 |
| 7 | | 06'34" (+00'07") | 1008 / 7039 | 181 / 83 |
| 8 | | 06'39" (+00'12") | 1009 / 8049 | 181 / 82 |
| 9 | | 06'40" (+00'13") | 1004 / 9053 | 182 / 82 |
| 10 | | 06'45" (+00'18") | 1010 / 10064 | 181 / 81 |
| 11 | | 06'41" (+00'14") | 1008 / 11073 | 181 / 82 |
| 12 | | 06'27" | 1005 / 12078 | 183 / 84 |
11月累積里程 : 82.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'28" | 00:13'14" |
| 3 | 06'29" | 00:19'43" |
| 4 | 06'39" | 00:26'22" |
| 5 | 06'35" | 00:32'57" |
| 6 | 06'35" | 00:39'32" |
| 7 | 06'37" | 00:46'09" |
| 8 | 06'43" | 00:52'52" |
| 9 | 06'46" | 00:59'38" |
| 10 | 06'45" | 01:06'23" |
| 11 | 06'45" | 01:13'08" |
| 12 | 06'30" | 01:19'38" |
| 12.0 | 24'14" | 01:19'46" |
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