7.3 km | 00:46:25 | 06:23/km日期: 2018-11-13 17:26 - 卡路里: 558 Cal - 平均步頻: 168
Pace: 04'11" / 06'29" / 06'16" / 06'27" / 08'00" / 06'12" / 06'02" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'54") | 1000 / 1000 |
| 2 | | 06'28" (+00'27") | 1000 / 2000 |
| 3 | | 06'16" (+00'15") | 1000 / 3000 |
| 4 | | 06'26" (+00'25") | 1000 / 4000 |
| 5 | | 06'27" (+00'26") | 1000 / 5000 |
| 6 | | 06'12" (+00'11") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'06" (+00'05") | 261 / 7261 |
11月累積里程 : 133.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 06'29" | 00:10'40" |
| 3 | 06'16" | 00:16'56" |
| 4 | 06'27" | 00:23'23" |
| 5 | 08'00" | 00:31'23" |
| 6 | 06'12" | 00:37'35" |
| 7 | 06'02" | 00:43'37" |
| 7.3 | 06'07" | 00:45'13" |
展開計圈分析
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