10.4 km | 01:26:21 | 08:17/km日期: 2018-11-18 07:29 - 地點: 臺東鐵道 - 天氣: 大艷陽 - 卡路里: 750 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 08'52" / 07'20" / 07'19" / 06'58" / 07'28" / 08'44" / 07'45" / 07'14" / 08'30" / 09'59" / 13'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'41") | 994 / 994 |
| 2 | | 07'21" (+00'15") | 1011 / 2006 |
| 3 | | 07'10" (+00'04") | 990 / 2996 |
| 4 | | 07'06" | 1009 / 4006 |
| 5 | | 07'27" (+00'21") | 1001 / 5007 |
| 6 | | 08'44" (+01'38") | 998 / 6005 |
| 7 | | 07'44" (+00'38") | 1013 / 7019 |
| 8 | | 07'19" (+00'13") | 1005 / 8025 |
| 9 | | 08'24" (+01'18") | 1001 / 9026 |
| 10 | | 10'00" (+02'54") | 999 / 10026 |
| 11 | | 13'17" (+06'11") | 407 / 10434 |
11月累積里程 :
319.54 km 
Under Armour FORTIS 2 累積 :
275.6 kmAndroid - Sony G8232 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'20" | 00:16'12" |
| 3 | 07'19" | 00:23'31" |
| 4 | 06'58" | 00:30'29" |
| 5 | 07'28" | 00:37'57" |
| 6 | 08'44" | 00:46'41" |
| 7 | 07'45" | 00:54'26" |
| 8 | 07'14" | 01:01'40" |
| 9 | 08'30" | 01:10'10" |
| 10 | 09'59" | 01:20'09" |
| 10.4 | 13'37" | 01:25'44" |
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