10.0 km | 00:56:03 | 05:35/km日期: 2018-11-17 16:04 - 平均心率: 162 - 卡路里: 587 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 05'40" / 05'28" / 05'38" / 05'52" / 05'34" / 05'36" / 05'33" / 05'47" / 05'32" / 05'13" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'27") | 1000 / 1000 |
| 2 | | 05'27" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'38") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'35" (+00'22") | 1000 / 6000 |
| 7 | | 05'33" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" (+00'34") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 06'56" (+01'43") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
94.32 km 
Brooks Adrenaline GTS18 累積 :
540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'38" | 00:16'46" |
| 4 | 05'52" | 00:22'38" |
| 5 | 05'34" | 00:28'12" |
| 6 | 05'36" | 00:33'48" |
| 7 | 05'33" | 00:39'21" |
| 8 | 05'47" | 00:45'08" |
| 9 | 05'32" | 00:50'40" |
| 10 | 05'13" | 00:55'53" |
| 10.0 | 06'56" | 00:56'02" |
展開計圈分析
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