16.4 km | 01:26:53 | 05:18/km日期: 2018-11-20 16:05 - 卡路里: 883 Cal - 總步數: 16162 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'35" / 05'25" / 05'20" / 05'20" / 05'20" / 05'21" / 05'20" / 05'11" / 05'12" / 05'10" / 05'13" / 05'12" / 05'13" / 05'16" / 05'20" / 05'19" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'26") | 1002 / 1002 | 184 / 97 |
| 2 | | 05'24" (+00'17") | 1002 / 2005 | 184 / 100 |
| 3 | | 05'18" (+00'11") | 1005 / 3011 | 185 / 101 |
| 4 | | 05'20" (+00'13") | 1006 / 4017 | 185 / 100 |
| 5 | | 05'16" (+00'09") | 1001 / 5019 | 185 / 102 |
| 6 | | 05'21" (+00'14") | 1010 / 6029 | 186 / 100 |
| 7 | | 05'16" (+00'09") | 1011 / 7040 | 186 / 101 |
| 8 | | 05'07" | 1010 / 8051 | 187 / 103 |
| 9 | | 05'07" | 1002 / 9054 | 187 / 104 |
| 10 | | 05'10" (+00'03") | 1007 / 10061 | 186 / 103 |
| 11 | | 05'12" (+00'05") | 1004 / 11065 | 187 / 102 |
| 12 | | 05'10" (+00'03") | 1003 / 12069 | 186 / 103 |
| 13 | | 05'12" (+00'05") | 1000 / 13069 | 186 / 102 |
| 14 | | 05'15" (+00'08") | 1000 / 14070 | 185 / 102 |
| 15 | | 05'18" (+00'11") | 1003 / 15073 | 186 / 100 |
| 16 | | 05'19" (+00'12") | 1000 / 16073 | 185 / 101 |
| 17 | | 05'33" (+00'26") | 369 / 16442 | 183 / 98 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'20" | 00:21'40" |
| 5 | 05'20" | 00:27'00" |
| 6 | 05'21" | 00:32'21" |
| 7 | 05'20" | 00:37'41" |
| 8 | 05'11" | 00:42'52" |
| 9 | 05'12" | 00:48'04" |
| 10 | 05'10" | 00:53'14" |
| 11 | 05'13" | 00:58'27" |
| 12 | 05'12" | 01:03'39" |
| 13 | 05'13" | 01:08'52" |
| 14 | 05'16" | 01:14'08" |
| 15 | 05'20" | 01:19'28" |
| 16 | 05'19" | 01:24'47" |
| 16.4 | 05'41" | 01:26'53" |
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